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Saturday, February 15, 2020

Shot Put

Today in Shot Put we learnt 5 step of how to throw a put.

Here are the 5 steps.

  1. You have to hold the Put in your palm with your three fingers and with your thumb.
  2. Then put the Put up against your neck.
  3. Then put your elbow up.
  4. Then shot the put and make sure you don't throw it otherwise it doesn't count.
  5. After you've shot the put go fetch the put.

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